Treatments Offered for Individuals and Couples
Couples Counseling
Being in a relationship can be very rewarding and sometimes very difficult. Learning to navigate life with a partner requires communication that does not often come easy. Let us help you navigate the turmoil and find a fulfilling relationship you may not have known was possible.
Premarital Counseling
As y’all get ready for the big day, there is so much that lies ahead of y’all. Premarital Counseling provides a safe and non-judgmental environment to discuss and problem solve some of relationship’s biggest stressors: in-laws, holidays, finances, and more! This can be a very rewarding experience to help navigate the first few years of marriage.
Infertility, Postpartum, and Women’s Issues
Women’s issues are complex and often faced with frustration and defeat. While many view pregnancy and childbirth as a joyful and exciting time, still many others are met with difficulties leading up to and after pregnancy, as well as with reproductive health in general. Our emotionally focused approach can help you address these issues and learn how to cope.
Addiction Counseling
Though not impossible, it can be hard to fight addiction alone. It comes in many forms, including alcohol, drugs, and gambling. Addiction counseling helps you explore the reasons for your addiction as well as the behaviors that help propagate it in order to make the proper changes in your life to beat the addiction.
Trauma
Trauma can be a result of a single episode or continual exposure to traumatic experiences. Sometimes it is easy to identify an event as trauma, but sometimes these events can be so small and seemingly insignificant, you do not recognize it as trauma. Our emotionally focused approach will help you cope with the effects of trauma that may be adversely impacting your life.
Anxiety
Though anxiety is part of the human experience, if not well managed, it can lead to avoidance of life activities and a crippling fear and worry. When anxiety becomes unmanageable, we are here to help. Our providers are trained in the treatment of anxiety including cognitive restructuring, mindfulness, exposure therapy, and techniques to rewire the brain to act differently in stressful situations.